Therapy
Our Circle of Care is here to create and hold space for you to explore, reflect and heal. We are focused on supporting and empowering you as you weave stories of growth and renewal.
Individual Therapy
Psychotherapy is a collaborative process between a trained therapist and a client, focused on understanding thoughts, emotions, and behaviours to promote personal growth and mental well-being. It offers a safe, non-judgmental space to explore challenges, gain new insights, and develop healthy coping strategies. Psychotherapy can be helpful for everyone, as it addresses a wide range of issues, from managing stress and navigating life transitions to healing from trauma and strengthening relationships.
We provide personalized and culturally grounded mental health support with individual therapy sessions designed to address the unique needs of each client. By fostering self-awareness and resilience, therapy empowers individuals to lead more fulfilling lives, regardless of their background or life circumstances. Individual therapy at WWC takes a collaborative and holistic approach, considering the interconnectedness of mental, emotional, and spiritual well-being.
Click below to learn more about the range of approaches and modalities our therapists specialize in:
Group Therapy
Our group therapy blends psychoeducation with cultural teachings, offering participants valuable insights and practical tools for navigating mental health challenges and promoting wellness. Our group therapy sessions bring community members together in a supportive and culturally rich environment where shared wisdom creates a foundation for ongoing personal and collective growth. Facilitators of these groups are knowledgeable practitioners with expertise in both mental health and cultural practices. Their guidance ensures a safe and respectful space for exploration and learning.
Visit our Community & Events page to view current group therapy offerings:
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Circle of Care
Click below to learn more about our highly skilled and compassionate practitioners.
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Our Approach
Click below to learn more about the range of approaches and modalities used by our therapists.
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Fees & Billing
Click below for more information about fees, programs and insurance coverage.
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Low-Fee Clinic
Click below to learn more about our therapy options for Indigenous folks facing financial barriers.
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More Questions?
Click below to learn more about therapy and becoming a Weaving Wellness client.
Ready to start?
Our therapists offer a free 15-minute consultation to meet you and discuss your hopes for therapy. Click below to fill out our contact form.
To make a referral, please submit a referral form to intake@weavingwellness.ca
Looking for clinical support for your organization or event?
In addition to therapy, WWC offers a range of clinical programs and services designed to provide culturally grounded mental health support and education including:
Clinical Supervision and Consultation
Community Circles and Psychoeducational Groups
On-site / On-call Clinical Support
Wellness Team Retreats
Worker / Incident Debriefing
Click below to learn more about these and our other programs and services: